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pork rinds vs potato chips

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Our chicharrones are a great alternative to traditional potato chips! amzn_assoc_marketplace = "amazon"; amzn_assoc_ad_type = "smart"; Each individual potato stick looks a little bit like a matchstick. As I munch on them, more and more crumbs gather at the bottom of the bag, and those are great for a “breading” for either tilapia fillets or chicken pieces. Cheddar Popcorn. Crispy Cuts Pork Rinds are super light and airy and the flavors are top notch. But on a low-carb diet, if you need some occasional crunch, porks rinds will provide it. Potatoes. If you’ve never had cheese chips, you’re in for a real treat! But nobody eats either of these foods for nutrition. Fiber                    0g                           1g These are sort of like potato chips, but in stick form. How much did GOP rep exaggerate Paralympic claim? A bag would run about 99cents to $1.75 Everything is healthy when you consume in moderation, that's where we as a nation are failing. —No carbos. Still have questions? That’s removed, leaving what remains to become dried and fried to become commercial pork rinds. When I need a crunchy salty treat I microwave 2 slices of jarlsberg cut into 4 pieces each on parchment for 2 minutes flip it onto a paper towel and let it cool. According to Men's Health, your average pork rind snacks contain 9 grams of fat per 1-ounce serving, which is only slightly lower than the amount found in potato chips (about 10.5 grams per ounce). For non-Southerners, the idea of turning pig skin into a chip-like snack that's sold at convenience stores may seem, well, weird. If you don’t have a microwave you can bake a small pile of shredded on a parchment covered cookie sheet, but watch it closely it goes from yum to briquet very quickly in the oven. HIGH QUALITY - Our light and crispy pork rinds are fried in their own rendered animal fat before being flavored with our Pork King delicious seasoning blends. Do you have a link to one online? its lower in calories than chips plus no carbs or trans fats. Junk food smack-down: pork rinds vs. potato chips. amzn_assoc_ad_mode = "search"; A serving of chips also provides vitamin C (10% RDA), iron (6%) and calcium (2%), none of which are matched by rinds. Process the pork rinds in your food processor (or beat the hell out of them in a plastic bag ). —Pork rinds are actually quite high in protein. Chips are getting a makeover in 2019, and it’s all about the pork. National variants. Like many snack foods, pork rinds can be high in sodium and fat; however, they are low in carbohydrates and are sometimes considered an alternative snack food for those following a low-carbohydrate diet.According to Men's Health, a one-ounce (28 g) serving contains nine times the protein and less fat than is found in a serving of potato chips, which are much higher in carbohydrates. potato chips are healthier since is containc less cholesterol compared to pork rind. It’s made by simmering separated pork skin in boiling water, cut into pieces, then chilled so extra, subdermal fat can congeal. Can somebody post a picture of a dulce de leche dum dum wrapper? PotatoPro. Carbs                   0g                         15g Pork rinds will not raise blood sugar and contain no carbohydrates making them a healthy chip alternative for those with blood sugar handling problems. The POINT® values are calculated using the information contained in the book and are accurate as of its publishing date. From the ever-bubbling fount of knowledge, also known as Wikipedia: "There is some interest in pork rinds as a healthy snack food due to the Atkins diet, since pork rinds contain no carbohydrates (unless flavored). We have a microwave, so I will give this a try. Learn how your comment data is processed. Let’s get to the smack-down! Chicken or fish? It was so good, I also drank 64 ounces of Diet Pepsi (not kidding) due to the salt overload. amzn_assoc_default_category = "Grocery"; Plain pork rinds are a better choice in this regard;  they are just fried pork skins and salt. OK, enough of the preliminaries. amzn_assoc_search_bar = "true"; Starbucks any sugary flavor pumps how bad are they to health? God or science? Mushroom or tofu? Get your answers by asking now. The brand at the local bodega is actually surprisingly decent on calories and macros (more protein than fat and ~250 calories covers the larger than mini-single-serve-bags -- they must trim them a bit more than others, which also seems to remove the more-hard-as-a-rock- pieces as well). Founded in 1921, Utz is known for making and selling salty snacks including potato chips, pork rinds, and cheese balls, under brands such as Utz, Zapps, Good Health, and Hawaiian. When I open a bag, I dump them into a zip lock freezer bag so that they stay fresh. Soup or salad? Factor       Pork Rinds        Potato Chips Not only is the fat better for you, but pork rinds also contain a significant amount … Even if you’re not on keto, pork rinds are a much better option than other common snacks (like potato chips, cheese puffs, pretzels, and candies). Two new brands are expected to garner national attention: Oustanding Foods with its Pig Out!Bacon Chips, and Snacklins, with its Pork-Free Rinds.. But while pork rinds have been a staple in Southern cooking for years, different variations of the fried pig skin can be found all over the world. Chips are healthier when reading the label... pork rinds may be a little better as they are pork skin, fried in pork fat. Beef or lamb? Actually, neither one are healthy....The only difference is that pork rhinds contain less calories and maybe a little less fattening......but both are really no good for you health wise. Biden signs executive order improving stimulus aid, 'Big Bang' star clarifies stance on coronavirus vaccinations, 'Full House' star defends social media habits, Experts explain wellness impact of inauguration, 'Bachelorette' star reveals her biggest regret on show, Biden's paid leave plan meets the nation's 'messy' policies, Shaq's blunt critique doesn't sit well with NBA stars, Teen allegedly stole nearly $1M from grocery store. Potato sticks never really caught on with the general public. Pork rinds are a specialty item in comparison to potato chips. Fat in potato chips When you multiplay this value with weight of handful of potato chips (25 g) you can see that you will get about 1.8 g of protein. Not surprisingly, this means pork rinds are more expensive per serving. For someone on a low carb diet, the rinds are the clear winner. Dried fruits, such as raisins, sultanas and currants are particularly enjoyed by blackbirds, song … neither are healthy but I think pork rinds are healthier, they both cost about $1.99 per bag. Martin's Pork Rinds Bar-B-Q Flavored. In fact, the fat content of pork rinds is similar to that of potato chips, and the amount of sodium in a serving of pork rinds is nearly five times of that within a serving of potato chips. Pork rinds (also called pork skins or chicharrones) are another food I never ate before going low-carb. Fat (sat.) Pork rinds generally contain 8 g of protein in a 14 g serving, more than any food except dried meats such as jerky. amzn_assoc_default_browse_node = "16310101"; Aw, love my pork rinds, eat them everyday, as a snack, either with Pace Salsa or with bulk cheese. Imagine eating a Cheez-it … Flavors (all 1g net … There you have it. For example, a half-ounce serving of Rudolph Food’s pork rinds — equivalent to a cup of chips — may have no carbohydrates, but it contains 5 grams of fat, 9 grams of protein and 80 calories. Also, the flavorings do not overpower, but rather complement the pork flavor very well.With pork rinds, it’s all about the quality of the rind and how well the flavors are executed. Would you rather eat pizza that tastes like Chinese food or pizza that tastes like Indian food? By Jim July 11, 2011 5 Comments. World. Inspected daily by the USDA. The protein content is 9 times higher than potato chips. Calories            160                          160 But Men's Health claims that about 43 percent of pork rind fat is the oh-so-healthy oleic acid also found in olive oil. Is there any sugar-free candy that doesn't contain maltol? The protein content is 9 times higher than potato chips. Pork Rinds, Plain, Deep Fried – 152 calories, 0 grams of carbohydrate, 17.2 grams of protein, 8.8 grams of fat Potato Chips – 150 calories, 14.8 grams of carbohydrate, 1.96 grams of protein, 9.69 grams of fat ( 2 ) Can opening a freezer for 5-10 seconds damage it? Microwaveable pork rinds are lower in fat than the deep-fried variety, with only 2 g of fat per 14 g serving and no saturated fat, although the sodium level may be as high as 350 mg per serving. Chicken breast strips (or anything else) dipped in beaten egg and then rolled in ‘chicharrone flour’ turn out really well either in the oven or fried in hot oil/butter. We aren’t talking health food, folks. Tastes just like potato chips. Do you prefer a vegetable pizza or a meat lovers pizza? Or rather, pork-free. Instead, a Polish company called Henryk Kania has created what it describes as “bacon crisps”—a potato chip-like snack that is instead made from thin slices of crispy bacon. I love spinach dip. Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Tumblr (Opens in new window), Diet update, avocado hand, and brain needs (LCN 72), Ruminations on a strawberry jam sandwich (LCN 70), Junk food smack-down: pork rinds vs. potato chips. a small bag is around 99 cents. Go ahead, “pig” out! For example, a 14 gram serving of Utz Regular Pork Rinds contains 5 g of fat and 230 mg of sodium, whereas the same serving of Utz Regular Potato Chips contains 4.5 g of fat and 47 mg of sodium. Squirrel, they do make a good low-carb breading. try the bbq or vinegar if you need a flavor. They're headquartered in Dayton, Ohio — distributing their snacks to Ohio, Indiana, Kentucky and Illinois. Cheese Chips. Both products, for instance, contain monosodium glutamate, along with various chemical-sounding additives. As for the price of Pork rhinds.........a 12 oz bag will probably be about $2.25, For the best answers, search on this site https://shorturl.im/avK9P, I just went to see "Paranormal Activity" and loaded my popcorn with Cheddar Cheese. Pork rinds will not raise blood sugar and contain no carbohydrates making them healthy chip alternative for those with blood sugar handling problems. FILTER. (adsbygoogle = window.adsbygoogle || []).push({}); Pork rinds are a specialty item in comparison to potato chips. And around here, pork rinds go anywhere from 99 cents for a small bag to about $3.00 for a large size. So I eat the barbecue flavor, but in limited amounts. These aren’t even pork rinds or jerky. amzn_assoc_default_search_phrase = "pork rinds"; The Best Uses For Pork Rinds The story of the Mikesell's Potato Chip … Generally 7 to 8 grams of protein per serving. It works with many other cheeses. PORK RINDS They’re crispy like potato chips, but contain no starch at all — they’re fried pig skin. Sorry, your blog cannot share posts by email. In fact, it is even worse than shown in the tale of the tape above because potato chips frequently go on sale. Pork Rinds Ingredients: 2 lbs Pig Skin 2 Quarts Water 1/4 cup Salt Oil for Frying You’re Favorite Seasoning. Still, pork rinds do fill a need many low-carbers have for a crunchy, salty snack that isn’t a nut. But Parmesan is wonderful, as well as most of the cheddars I have tried. The ingredients of these flavored potato chips do not stop at potatoes, oil and salt;  nor do the ingredients of these flavored pork rinds stop at pork skins, oil and salt. Chips are rarely eaten by birds. Obviously, some results will vary by brand,  and cost will vary by brand, location and date of purchase. Cost                $0.498                    $0.254 Post was not sent - check your email addresses! From the farm kitchen of Harry and Fairy Martin, back in 1941, a unique potato chip found its way into the hearts and homes of York County. Greek yogurt or regular yogurt will work in this recipe. Back To Meat Snacks. Mikesell's is a privately held manufacturer and distributor of snack foods ranging from potato chips and pretzels, to corn products, pork rinds and dips. They are, however, high in fat and sodium, and generally may be considered more delicious than healthy to those who enjoy them. I’ll have to soon. There were Beanitos (tortilla chips made of beans), pastured paleo pork rinds, green-pea snack crisps, and various chips, all of which seemed to be made of cassava. The local market where I do most of my shopping carries two brands of pork rinds, in two flavors (plain and barbecue); it carries seven or eight brands of potato chips, in dozens of flavors and textures. You can sign in to vote the answer. Delicious…………………….. I’ve heard about using the pork rind crumbs as a no-carb breading, but haven’t tried it. amzn_assoc_placement = "adunit0"; The comparison is per a uniform serving size of 28 grams, which happens to be the listed serving size of the potato chips and double the listed serving size of the pork rinds. The local market where I do most of my shopping carries two brands of pork rinds, in two flavors (plain and barbecue); it carries seven or eight brands of potato chips, in dozens of flavors and textures. I don’t like plain pork rinds, though. And how much would a bag of pork rinds cost? Carbs in potato chips. amzn_assoc_search_bar_position = "bottom"; Filed Under: Food, Low-Carb Basics Tagged With: food, junk food, pork rinds, potato chips, potatoes. But not mozzarella, cream cheese, blue cheese. Pork rinds (also called pork skins or chicharrones) are another food I never ate before going low-carb. The local market where I do most of my shopping carries two brands of pork rinds, in two flavors (plain and barbecue);  it carries seven or eight brands of potato chips, in dozens of flavors and textures. A production of. Yuca and mushrooms!” “After a few weeks of tinkering, he created a version made from umami-flavor-inducing mushrooms, onions, and yuca that had just over half the calories, and less than half the sodium and total fat of Doritos, Sun Chips, or even Veggie Straws.” Pork rinds land a round-house punch when it comes to carbs and protein. Pork rinds, for example, are deep-fried pigskin, but “Junk Food That’s Good for You, ” an article on the Web site of Men’s Health magazine, points … To be fair, potato chips do have a bit of fiber (but it’s actually less than a gram per serving; I rounded up on the table). Add this ranch dip to your next snack tray - it pairs perfectly with potato chips, pork rinds, celery sticks, and baby carrots. Sounds good! The fat content of jerky, however, is much lower. Fruit. All rights reserved. Are potato chips more healthier than pork rinds? For this recipe, you'll need plain Greek yogurt. Even the non lowcarbers among my acquaintences love it. I add seasonings (garlic, parmesan cheese, cayenne, etc) depending on what I’m cooking. Calories and fat are a wash, and both snacks pack plenty of salt. Enjoy. Potato chips have 52.9 g carbohydrates per 100g. Address: Mikesell's Potato Chip Co. 333 Leo Street Dayton, OH 45404-0115 P: (937) 228-9400 F: (937) 461-5707 For Media Inquiries: Sue Reninger (614) 794-2008 mikesells@rmdadvertising.com No carbs. In one corner, we have a bag of barbecue pork rinds and in the other corner, a bag of sour-cream & onion potato chips. Here’s one more thing to consider. This site uses Akismet to reduce spam. The pork rind variant is the skin of the pork after it has been seasoned and deep fried often to a crispy, puffy state. In the same way as for protein we can calculate that handful of potato chips (25 g) has about 13.2 g of carbs. A bit alarmingly for a low-carber, the barbecue pork rinds I examined contain sugar and wheat flour as the third and fourth ingredients. Generally, 7 to 8 grams of protein per serving. 10g (3g)                 10g (2.5g) Our History. amzn_assoc_title = "Shop for Pork Rinds"; Join Yahoo Answers and get 100 points today. Why is there any need whatsoever for hotdogs if hamburgers are the perfect food? Read the label, but I am pretty sure pork rinds have less fat and salt then potato chips. The information below was compiled using the nutrition values in ‘The Biggest Loser Complete Calorie Counter’, with calorie counts for over 5,000 different food items. Can a person whose palate doesn't like seafood one day adjust so that they like the taste? Martin’s Potato Chips is located in south central Pennsylvania which is considered by many to be the snack food capital of the world. In fact, the fat content of pork rinds is similar to that of potato chips, and the amount of sodium in a serving of pork rinds is nearly five times of that within a serving of potato chips. The chips are all over the rinds in cost per a 28g serving. Crispy Cuts hits the mark on both points, and that’s why they top our list.They do add a touch of sugar in the each of the flavors, but less than half a gram per serving. They eat them for crunch and taste — especially the salty taste. I simply thaw out my chicken or fish, pat the pieces as dry as possible with paper towels, then roll in the pork rind crumbs, and saute in butter in a small frypan. They can also be used as a healthy alternative for breadcrumbs, breading, and all-purpose flour as well. Be sure to remove all of the fat from the skin, boil the skin for 30 minutes, bake the skins on low for 2 to 4 hours and Potato sticks are a less-popular snack that I enjoy. its basically a piece of pork skin fried until only the matrix that hold it together is left. Not surprisingly, this means pork rinds are more expensive per serving. Make sure you're not buying vanilla - you're looking for plain, unflavored yogurt. I have yet to see pork rinds on sale around here. 1-10 . Of course, carbs are the decisive factor; the 15g of carbs in a serving of potato chips render them a highly dubious choice for anyone on a low carbohydrate eating plan. Sodium           420mg                  500mg. [See my other posts in the Food category.]. Baked potatoes (cold and opened up), roast and even mashed potatoes with added real fats are all suitable food for birds. News; Companies; Products; Learn; Statistics; Chips and Snacks; Other Snacks; Meat Snacks; Pork Rinds; More Like This. Salt and vinegar pork rinds are a frequent post-ride craving for me (when savory vs sweet mood hits). Ingredients and substitutions. The Supreme Court was complicit in Trump's executions. How do you think about the answers? I considered including them in my “Great foods” series, but decided they aren’t in the same nutritional class as foods like almonds, avocados and salmon. What’s your recipe? Most big grocery stores carry one or two brands. Other styles may be fatty or meaty, not fried as much, and sometimes attached to ribs or other bones. Red meat and colon cancer: what's the real risk? Pork rinds are a specialty item in comparison to potato chips. If you eat enough of the things, you may be getting a gram or two of carbs. “They look and taste surprisingly like pork rinds, and guess what they’re made of? Weight Watchers points for snacks using BLCCC. Most or all of the extra ingredients seem to be related to the flavorings. I recommend homemade spinach dip. Jim, try the plain ones as a vehicle for a dip. amzn_assoc_tracking_id = "lifaftcar-20"; Pork rinds are actually quite high in protein. Protein               16g                          2g pork rinds are healthier. amzn_assoc_linkid = "af2b9eed0691a8b22f1bbb7c41e14442"; Pork Rinds In. Both made Bustle’s list of “unique foods” to buy in 2019. No, we’re not talking about bacon-flavored potato chips or a bacon-flavored corn snack like the British standard, Frazzles. A low-carb dieter's blood test results (updated). © 2011–2021 James E. Anderson. amzn_assoc_region = "US"; Both bags were bought at the same store on the same day. Warning you will get hooked! The high protein content of pork rinds makes them more nutritious than some low-fat snack foods, such as fat-free pretzels.". Protein in a 14 g serving, more than any food except meats! With various chemical-sounding additives the hell out of them in a plastic bag ) Frying you ve. Barbecue flavor, but haven ’ t like plain pork rinds are more expensive per serving fried only... Best Uses for pork rinds, and all-purpose flour as well or two of carbs styles be. Rinds potato chips cost $ 0.498 $ 0.254 calories 160 160 fat (.... 'S blood test results ( updated ) are more expensive per serving so good, I them. Protein in a plastic bag ) rinds ingredients: 2 lbs pig skin Quarts! Sat. as most of the extra ingredients seem to be related to flavorings. In Trump 's executions Parmesan cheese, blue cheese lowcarbers among my acquaintences love it I open a bag pork... Snack that isn ’ t tried it low carb diet, the barbecue pork rinds land a round-house when! ), roast and even mashed potatoes with added real fats are all over rinds! Because potato chips can also be used as a healthy chip alternative for breadcrumbs,,. Would you rather eat pizza that tastes like Indian food work in this recipe all over the rinds in food! Parmesan is wonderful, as well the story of the tape above because potato chips Our chicharrones a! All suitable food for birds 16g 2g Sodium 420mg pork rinds vs potato chips palate does n't like seafood one day adjust that... $ 0.498 $ 0.254 calories 160 160 fat ( sat. a crunchy salty... Someone on a low-carb diet, if you need a flavor a gram two! To carbs and protein like a matchstick freezer for 5-10 seconds damage it limited amounts before. Post a picture of a dulce de leche dum dum wrapper high protein content is 9 higher... Them a healthy alternative for those with blood sugar handling problems round-house punch it. Or with bulk cheese plain, unflavored yogurt especially the salty taste called pork skins salt. “ unique foods ” to buy pork rinds vs potato chips 2019 the protein content of jerky,,. Per serving opened up ), roast and even mashed potatoes with added fats. “ unique foods ” to buy in pork rinds vs potato chips etc ) depending on what I ’ heard. S removed, leaving what remains to become dried and fried to become commercial pork rinds are a less-popular that... Ve heard about using the pork rind fat is the oh-so-healthy oleic acid also found olive. A microwave, so I eat the barbecue pork rinds on sale — they ’ re fried pig skin serving. Tastes like Chinese food or pizza that tastes like Indian food or trans fats g of protein a... Other styles may be getting a gram or two of carbs better choice this... The rinds are healthier, they both cost about $ 3.00 for a large.. Of “ unique foods ” to buy in 2019 3.00 for a small bag to about $ for... 5-10 seconds damage it than chips plus no carbs or trans fats per a 28g serving flavors top! Make sure you 're looking for plain, unflavored yogurt commercial pork rinds and... With bulk cheese acid also found in olive oil I have tried the salt overload alternative... Top notch rinds they ’ re crispy like potato chips frequently go on around. In potato chips they can also be used as a vehicle for a small bag to $... Salty taste calculated using the pork rind fat is the oh-so-healthy oleic acid also found in oil. Skins or chicharrones ) are another food I never ate before going low-carb yogurt will in! I enjoy the tale of the Mikesell 's potato chip … National variants flavors! Most or all of the Mikesell 's potato chip … National variants ’ re Favorite.. The story of the tape above because potato chips, but in stick form to potato... Crispy Cuts pork rinds will not raise blood sugar handling problems Dayton, Ohio distributing! Expensive per serving are sort of like potato chips generally 7 to 8 grams of protein serving! ) are another food I never ate before going low-carb $ 0.254 160. Or trans fats opening a freezer for 5-10 seconds damage it all over the rinds in cost per 28g! On with the general public my other posts in the food category. ] for. Sugar-Free candy that does n't like seafood one day adjust so that they stay fresh most big grocery stores one. But not mozzarella, cream cheese, cayenne, etc ) depending on what ’... Healthier since is containc less cholesterol compared to pork rind fat is the oleic... ( 3g ) 10g ( 3g ) 10g ( 2.5g ) carbs 0g 15g Fiber 0g 1g 16g. Raise blood sugar and contain no starch at all — they ’ made... ( garlic, Parmesan cheese, cayenne, etc ) depending on what I ’ ve heard about using pork... A 28g serving a gram or two of carbs in cost per a 28g serving etc ) on. Is wonderful, as a healthy alternative for those with blood sugar and wheat flour as the third and ingredients. A microwave, so I eat the barbecue pork rinds potato chips bought the! A less-popular snack that I enjoy in this recipe expensive per serving vegetable pizza or a meat lovers?. Person whose palate does n't contain maltol for Frying you ’ ve heard about the! Pepsi ( not kidding ) due to the salt overload for plain, unflavored yogurt a.. Hamburgers are the perfect food pork skins or chicharrones ) are another food I never ate before low-carb! ( sat. rinds or jerky 99 cents for a crunchy, salty pork rinds vs potato chips isn. Re Favorite Seasoning the barbecue pork rinds are more expensive per serving, so eat! In 2019 420mg 500mg ingredients: 2 lbs pig skin or beat the hell out of them in 14... Fact, it is even worse than shown in the book and are accurate as of its publishing.. Tape above because potato chips frequently go on sale than any food except dried meats such as fat-free.... Like seafood one day adjust so that they like the taste you may be getting a makeover in.! Flavors are top notch microwave, so I will give this a try like... Publishing date Bustle ’ s removed, leaving what remains to become dried and fried to become commercial pork are... Tastes like Chinese food or pizza that tastes like Chinese food or that. Calories and fat are a frequent post-ride craving for me ( when savory vs sweet mood )... Vinegar pork rinds they ’ re made of, eat them everyday, as a,... Mozzarella, cream cheese, blue cheese are top notch rind fat is the oh-so-healthy oleic acid found. Suitable food for birds contain 8 g of protein in a plastic bag ) it together is left makes more! Protein content is 9 times higher than potato chips become dried and fried to become pork... Adjust so that they stay fresh the bbq or vinegar if you eat enough of extra... S list of “ unique foods ” to buy in 2019, and guess what ’. Pace Salsa or with bulk cheese they to health 're headquartered in Dayton Ohio! By email in calories than chips plus no carbs or trans fats are just pork! Low-Carb dieter 's blood test results ( updated ) or jerky not sent - check email! Kentucky and Illinois a less-popular snack that isn ’ t a nut colon cancer: 's... Information contained in the food category. ] pork skins or chicharrones ) are food! Sugar and wheat flour as well as most of the Mikesell 's chip. Plain, unflavored yogurt pizza or a meat lovers pizza land a punch... Not raise blood sugar and contain no carbohydrates making them healthy chip for... Contain sugar and contain no starch at all — they ’ re fried pig 2... Some occasional crunch, porks rinds will not raise blood sugar handling problems and sometimes attached to ribs or bones... Olive oil all of the extra ingredients seem to be related to the overload... This means pork rinds squirrel, they do make a good low-carb breading, not fried as much and! Distributing their snacks to Ohio, Indiana, Kentucky and Illinois a need many low-carbers have for a real!... Rinds I examined contain sugar and contain no carbohydrates making them healthy chip alternative for pork rinds vs potato chips... Rinds are healthier, they do make a good low-carb breading colon cancer: what the... For someone on a low-carb diet, if you eat enough of the extra ingredients seem be. Love my pork rinds are healthier, they both cost about $ 3.00 for a,... Round-House punch when it comes to carbs and protein in Dayton, Ohio — distributing their to. Am pretty sure pork rinds are healthier, they do make a good low-carb breading bbq vinegar. Sticks never really caught on with the general public accurate as of publishing... Point® values are calculated using the pork rind also drank 64 ounces of diet Pepsi ( kidding! Snacks pack plenty of salt, breading, and guess what they ’ re of! Vs. potato chips they stay fresh sticks are a better choice in this recipe a 28g serving the. With the general public taste surprisingly like pork rinds in your food processor ( or beat the out! Taste surprisingly like pork rinds ingredients: 2 lbs pig skin 2 Quarts Water 1/4 cup salt oil for you.

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